Surviving on 200 Euros per Month in Amsterdam: A Budget Guide for 3 Months

Living on a tight budget in a city like Amsterdam can be a challenge, but it’s not impossible. With careful planning and smart choices, you can survive on 200 euros per month for three months. This guide will provide you with practical tips and strategies to make your money stretch further in Amsterdam. Remember, this budget does not include rent, so you’ll need to have your accommodation costs covered separately.

Food and Groceries

One of the best ways to save money is by cooking at home. Amsterdam has a variety of supermarkets where you can buy affordable groceries. Chains like Lidl and Aldi offer lower prices compared to others. You can also visit local markets such as Albert Cuyp Market or Ten Kate Market for fresh and cheap produce.

  • Tip: Buy in bulk and cook large meals that you can portion out for several days. This not only saves money but also time.


Amsterdam is a compact city, and most places are within walking or cycling distance. Investing in a second-hand bike can save you a lot on transportation costs. If you need to use public transport, consider getting an OV-chipkaart. This card offers discounted fares and can be used on trams, buses, and metros.

  • Tip: Avoid taxis or rideshares as they can be quite expensive.


There are plenty of free or low-cost activities in Amsterdam. Many museums offer discounted rates for students or on certain days. The city’s parks, such as Vondelpark and Amsterdamse Bos, are free to enter and are perfect for picnics or walks. Additionally, there are numerous free festivals and events throughout the year.

  • Tip: Check out local event listings online for free or cheap activities.


Healthcare in the Netherlands is not free, so it’s important to have health insurance. If you’re an EU citizen, your European Health Insurance Card (EHIC) should cover you for any necessary medical treatment. If you’re from outside the EU, you’ll need to arrange health insurance separately.

  • Tip: Always keep some money aside for unexpected healthcare costs.

In conclusion, surviving on 200 euros per month in Amsterdam requires careful budgeting and smart choices. By cooking at home, using affordable transportation, enjoying free entertainment, and ensuring you’re covered for healthcare, you can make your money go further in this beautiful city.